Timmy is a Pacific Northwest native from West Richland WA. Timmy grew up playing football, baseball and track & field, which later on sparked his interest in exercise science. He earned his Bachelor’s Degree in Exercise Science from Eastern Washington University, where he discovered his passion for helping people move and feel better. That passion led him to Portland, OR, where he earned his Doctorate of Chiropractic and a second Bachelor’s Degree in Human Biology from the University of Western States.

After graduating school in Portland, Timmy traded the rain for sunshine and moved to Gilbert, Arizona in 2022. He spent three years practicing in Arizona where he built personal relationships, worked with a vast demographic, helped establish a new clinic, and engaged with the local community. He is excited to now bring this experience and energy to the people of Leander, Texas.

Timmy takes a movement-based approach to chiropractic care, blending rehab exercises with hands-on treatments to help his patients get back to doing what they love. He’s trained in techniques like the McKenzie Method, Dynamic Neuromuscular Stabilization (DNS), neurodynamics, spinal and extremity adjustments, Dermal Traction Method (DTM), and instrument-assisted soft tissue work. He’s also certified in dry needling and earned his Certified Chiropractic Sports Physician (CCSP) certification in the winter of 2024.

When Timmy isn’t working, you’ll probably find him powerlifting, snowboarding, trying new restaurants, traveling, or spending time with his corgi, Tank. He’s also a big Seattle sports fan — especially when it comes to cheering on the Seahawks and Mariners.

Timmy is a Pacific Northwest native from West Richland WA. Timmy grew up playing football, baseba... Read More

I have always been an active and competitive person. Growing up, I competed in the American Quarter Horse Association for 4 years. Through high school and college, I was a member of dance teams, which provided me with experiences competing on a national and local level, as well as being involved in the basketball spirit squad and local community appearances and charity events. I coached the North Georgia College and State University dance team for 2 years after that. I also ran the 400 and 4x4 events in track for a few years in high school. I have completed a half marathon, competed in several Crossfit competitions and was State Champion in Olympic Weightlifting in 2022 and record holder for the snatch in the same year.

After graduating with my Bachelor’s of Science in Exercise and Sport Science from North Georgia College and State University in 2009, I moved to Portland, Oregon to attend University of Western States, where I earned a second Bachelor of Science in Biology, a Master’s in Exercise and Sport Science, and a Doctorate of Chiropractic Medicine. I am certified through the National Board of Chiropractic Examiners, and I have a post-doctoral specialization as a sports chiropractic, otherwise known as a Diplomate of the American Chiropractic Board of Sports Practitioners. I am a full-body certified Active Release Technique provider and I have experience with:

-Diversified technique -SFMA -Kinesiology taping -Activator technique -Functional Movement Screens -Instrument Assisted Soft Tissue -FAKTR -Applied Kinesiology

I worked for 3 years in different physical therapy offices and environments and 2 years in sports and conditioning programs, including an internship with the University of Texas Football Strength and Conditioning program. I have honed my skills as a Sports Medicine Chiropractor by working with athletes from a myriad of disciplines, including but not limited to: football, basketball, soccer, volleyball, tennis, rugby, running, swimming, handball, rodeo, dance and CrossFit.

My practice is built around patient-centered care, functional rehabilitation and providing exceptional chiropractic treatment. In addition to my passion for sports medicine and chiropractic, the experience I have with a large variety of musculoskeletal conditions and types of sports, sets me apart from other healthcare providers.

I have always been an active and competitive person. Growing up, I competed in the American Quar... Read More

Heather is a dedicated and compassionate massage therapist, Austin native, and a 2009 graduate from The Lauterstein-Conway Massage School where she was trained in Swedish, structural bodywork, myofascial release, sports, orthopedic, and deep tissue massage. In addition, she has continued training in Reiki, Thai massage, Shiatsu, and cupping. Heather is a registered Hatha Yoga instructor since 2012 and has taught local and international retreats. Heather is an MTI and teaches at TLC massage school. She incorporates breath and myofascial release in both massage and yoga. With a deep commitment to holistic healing, Heather specializes in therapeutic massage techniques and modalities designed to promote physical, mental, and emotional well-being. Heather believes healing begins from the heart always. She believes less mind/more heart, mindful movement, intentional breath, and self care each day drops us into our parasympathetic nervous system where we are able to rest, restore, and heal. Heather believes sometimes it just takes five minutes of breathwork and self care to change the momentum of your day. Drawing from years of experience and a profound understanding of the body’s healing processes, she offers personalized treatments tailored to each client’s unique, specific needs. Whether you’re seeking relief from chronic pain, stress reduction, or simply a moment of relaxation, Heather’s approach integrates various modalities to ensure a comprehensive and rejuvenating experience. Heather’s approach to bodywork is intuitive, interweaving therapeutic techniques unique to the client’s needs to get to the root of the “issues in the tissues”. She loves to share practical tools to help clients address their individual needs and move through this world more mindfully and peacefully within their physical bodies. She gets on eye level, meeting her clients where they are at because she wants all to feel heard, loved, valued and seen. Heather’s mission is to create a safe space for all bodies to heal and feel through massage, yoga, and heart-forward thought. Located in the heart of Austin, Heather’s practice is a sanctuary for those looking to restore balance and harmony in their lives. With a focus on creating a serene and welcoming environment, Heather is dedicated to helping clients achieve their wellness goals through the power of touch, yoga therapy, somatic practices, and therapeutic care.

Heather is a dedicated and compassionate massage therapist, Austin native, and a 2009 graduate fr... Read More